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I found this interesting news on SanitàNews and would like to share it. Good Reading!

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HAPPY BIRTHDAY Schou




Here .. the birthday of my Schou.
year on October 9 has been charged with joys and emotions, so much to find the inspiration for the gift that you can see above (along with a good representation of us)
He was the right gift ... The KIT sweet for the moment.
I found a very nice blog that talks about cooking and then, the idea to give her that book you see in the picture above.
http://www.cavolettodibruxelles.it/
This is a book of dessert recipes ... but sweet that you can give. Why not, maybe you never thought of, but a treat is a cute gift. First you were giving something prepared by your hands, so precious and meaningful. The
are preparing a thought, a unique idea. The
been taking time.
also tell me who told you never got a donut?
I thought of her, she eats chocolate, I added a bottle of fresh milk in glass, because the true milk is just one glass, then the book as a guideline to explain my idea.
not happy with the result I gave her a piece of cloth with a "fantastic imagination" that could become a tablecloth and then another, two cups, white and large, those for coffee, even the ones where you plunge your nose. Two cups
because Kit for the time being sweet wishes you also pass it to someone.
beautiful ... even my Schou thought the same.
The detail? a picture of the gift as a note ... looked like a postcard.
Well the moral of the story I told you today is that sometimes does not take much to make happy a special person.
Always Prove that, despite many years have passed, never ceases to be your inspiration. For you
Schou.

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A another interesting article, this time on bariatric surgery, which includes surgical procedures for weight reduction that is conducted on so-called super-obese (BMI above 40).

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BCAA and survival of cancer prevention guidelines

Hello!

is an 'interesting news the Corriere della Sera today.

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Hogan & Lagerfeld

Hello Hello,
now I can not help but honor my employer super Diego Della Valle.
After seeing his speech Annozero, which made me very proud, I can not help but honor in my blog, also his gifts of Business Men.
In Paris in the fantastic location of Villa Palace on Rue Quatre Septembre was finally made official the union between Hogan and Karl Lagerfeld, who designed a capsule collection for the brand.
There are photos of the evening that made me die, is a myth when posing with all its tranquility alongside Janet Jackson and embalming karl. Following
other shots ... I think it was a nice evening.
The rest you can see the site of Vogue:

http://www.vogue.it/sfilate/fashion-events/2010/10/party-hogan

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The Bled Castle (Grad Blejski)

Del Lake Bled I wrote and I quoted it as one of the main attractions of this pearl of the Slovenian Alps.

visiting this castle is amazing, if only for the splendid views enjoyed from its ramparts.

find it a simple matter since it stands on a rock 124 meters high overlooking the lake.

was mentioned for the first time in 1011, but the present building, except for a tower and some part of the wall dates from the sec . XVI, after the destruction following the earthquake of 1511 and the uprising of 1515 when the inhabitants of the county rebelled, exasperated by the despotism of Kreig von accounts to which the Bishop of Brixen gave the fief in granting permanent.

The castle was rebuilt by the new lords, the Auersperg, Turjak accounts.

Other popular and residential buildings around two courtyards were added in the Baroque era, everything was protected by a double round of walls and moats. The present appearance of the castle is the result of the restoration work lasted many years until 1961.

Walking on the north shore of the lake, dominated by the cliff, it is easy identify a number of paths that lead on a rock.

Likewise, it is possible to get near the entrance of the castle with cars and buses that are parking nearby.

For the series "if I do not suffer I am not happy," I face the path in full shade, and

after twenty minutes of strenuous climb arrival at the entrance.

The ticket costs 7 euros and is also entitled to a bonus of 1.50 euros for the castle restaurant. Admission proceeds between the thick outer walls, with the Gothic arch is anticipated by the drawbridge above the ditch now filled;

on the road that leads to higher levels was under the huge cylindrical tower to protect access to the second courtyard

and finally arriving at the first courtyard surrounded by ancient buildings except on the side that faces the lake

and Here I go now.

Protected by a stone parapet, the panorama is from postcard:

the lake, a bright green emerald, embraced by forests that descend from the surrounding peaks, languidly around the picturesque island (Blejski otok).

angoletti The yard has many beautiful where you can stop and contemplate this wonder.

Locate the stairs to the upper court runs through them quickly

and from here the view is even broader, spectacular and unique.

effort to distract attention to devote to the visit of the castle.

The second courtyard overlooking the castle museum with exhibition halls, starting prehistoric times,

travel the history of the place,

and especially the lovely chapel of the sixteenth Century devoted to the Saints and Ingenuino Arduino, the bishops of Brixen,

decorated with baroque frescoes

depicting the ' Emperor Henry II, his wife Cunegonde and Bishop Arduino while receiving the investiture.

scattered everywhere in the halls and exterior walls, painted or carved, there are the coats of arms bishops and governors of Bled, from which you can retrace the history of the castle.

Back to the main courtyard with a curious circular staircase

with beautiful view on the lower level

and visit the shop first and then the printing of ancient walkway protected by the sight of any enemies.

Here attention is drawn not so much from the outside view that you have the slots,

but the inner courtyard

with the lake in the background.

I leave this castle and I must reluctantly admit that I did a double take with me around, well in your memory, this beautiful memory.

Best wishes.

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Nutrition, obesity and physical activity

I must point out this document, the drafting of which I have personally participated, representing Power Guidelines for cancer prevention, obesity and physical activity of the Tuscany Region, last publication before leaving, alas, Florence. The guidelines are directed to health professionals, but will certainly be of interest to all. The text can be downloaded from this link .

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Power Supply Sports

Here is the presentation last Friday of sports nutrition

Power Supply Sports

View more presentations from Gianluca Tognon .